I am posting this quite late in the month, but it is a whirlwind of time at the moment. Whilst I might not be doing much I have millions of things my mind is constantly focused on and there is not much headspace for anything else. Exciting things are happening in my life and I hope I can share them with you in the near future! And hopefully, I will have a bit more headspace soon to write more posts. I have so many ideas, but it seems to take too much effort to actually finish those posts.
I’ve achieved one of my goals for 2019 – I’ve read 100 books. For many years I’ve wondered how people manage to read so many books in a year, but by giving me time to read and with audiobooks I’ve already managed to fulfil this goal. There have been some not very good books, but mostly I’ve read excellent fiction and non-fiction books with many to do with sustainability.
Healthy Cats – I had noticed how my little Tiger kitten, who is usually greedy with his food, didn’t like to always finish his food and seemed a bit down. After a visit to the vet he was diagnosed with gum infection and we put him on a diet with wet food and dental dry food, and a daily toothbrushing. Oh, the joy to see him feeling better and being himself again. In a month almost all signs of the infection are gone and he is back to being greedy little thing. He is not enjoying brushing his teeth, but the dry food is his favourite thing of the day and he requested it countless times a day!
ModiBody – The period panties have revolutionised my anxiety during my periods. I tried them first-time last month and am already planning a reorder of a couple more pairs to keep me happy during that time of the month. They were comfortable and I felt secure and dry!
Ethical clothes – I rarely buy new clothes but when I do I only buy items I need. During these hot summer days, I required a couple smarter tops that were cool, most of mine are jersey t-shirts which are not very smart or woollen jumpers which although are smart are not suitable for the weather. And I found two lovely light linen and organic cotton jumpers and a linen top from Seasalt. They have become my favourite items in my wardrobe almost instantly!
Health – It’s already past halfway in the year and I have not checked on how I am doing with this year’s goals yet (you can check the goals post here), although I have been working on them. Health was one of the biggest goals this year for mind and body and I am so happy I have been working on this. I went through a few months of physiotherapy and am now working by myself. I can already see a big difference with pain levels and what I am able to do, which uplifts my spirits to the moon! There are still bad days, but now I know what to do in those situations. For my mental health, I am back to yoga, only once a week at the moment, but even that is working wonders! On top of that, I do almost daily meditation practice which is excellent for helping me to calm down and focus. For mediation, I use Insights timer and their breath meditation practices, which I’ve found to be the best suitable for me, it’s also free.
Watercolour painting – I have also found other practices that help my mental health. One day I felt this overly strong yearning to do watercolour painting and noticed how this helped me to calm down and be mindful, and completely forget the outside world. I am practising different techniques and using my creativity in a way I haven’t used it before. It’s relaxing and mindful. Have you tried it?
New shelving unit – While my neighbours were throwing out some of their furniture away I spotted a shelving unit which I loved instantly. My neighbour apparently noticed this and offered it to me. Now it’s sitting on top of my set of drawers. It looks great, offers more space for plants and books and I love it! Also, it’s very good quality and I saved it from being dumped on the landfill. Win-win!
I actually did read a lot in July, 12 books, but although I enjoyed many of them, I don’t feel like recommending many of them. Partly I was just rereading Harry Potter’s for the comfort and felt completely lost once I had finished the series. There is something about that world that makes you want to dive in there and stay, nevertheless of all the gruesome things that happen. Maybe it’s the friendship of Harry, Hermione and Ron, or the sense of togetherness when fighting Voldemort. Do you know?
This Is A Good Guide – A massive book that will take ages to read, and I think it should rather be read almost like a coffee table book or taking hints and tips when you need them. There is a lot of good general information on sustainability and sustainable living, but it doesn’t dive deep into why something isn’t good or why something is good and therefore I would always do a bit more research. Still, it is a good place to start on your sustainable living journey!
The Graveyard book – For the fans of Neil Gaiman or Harry Potters this book was also a comfort read, although it was the first time I read it. It’s meant for children or middle grade, but it is so hopeful, unassuming and naive in a wonderful way. The book is full of adventure and different creatures. I absolutely loved it!
Blankets – This is a graphic memoir and it’s massive! It’s about growing up in a small town when one feels he doesn’t belong to and grips on things to survive, such as religion. But growing up things become more foggy and clear, and there is a first love involved. It was beautiful!
Good Omens – This tv show was brilliant! It is dark and funny and unexpected!
Orange Is the New Black – The last season is out and although I didn’t like the last episode quite so much, the last season is quite good. It brings out how incarcerated women are treated poorly and about the often unfair treatment of immigrants.
How was your July?
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