What positive changes are you making? Whether it is to be more sustainable, lessen your waste or just working on yourself?
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In January, on top of calculating my carbon emissions I tried some zero waste alternatives such as bamboo toothbrush, natural dry shampoo and another zero waste deodorant. To hear my thoughts on them check the resent blog post on my sustainable journey. On top of that I worked on myself; I paid attention on drinking more water, I did daily morning yoga and meditation sessions among other things that would benefit my health and wellbeing. My mental health was overjoyed with the overload of reading I did, as I finished 8 books.
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Unlike maybe many, I didn't do proper planning for the year, other the goals I've mentioned. I started working on them slowly when my brain was up for it, and now I feel much more excited to get things going!
📸 Min An from pexels
"In the eyes of a Buddhist, maitri is authentic and pure love. It means to feel ccompassion, kindness, goodwill, and love toward all human beings, equally,, without any exceptions -- including our partners." wrote Elayane Youssef on @elephantjournal
This valentine's Day why not share your love for strangers too? There are plenty of people who require love and care, and the end are many simple ways to do it. Offer company for lonely people, gift sanitary or beauty products @thebeautybanks to local shelters, get a warm drink to a homeless person, sponsor a child in a third world country. What else can you think of that could help others and show that you care?
📸Pexels
